fbpx

New! Goals® BMI Calculator

BMI Healthy
Weight Calculator

Use this Calculator to check your body mass index (BMI) and find out if you’re a healthy weight. Or uou can use it to check your child’s bmi.

BMI Calculator

Being underweight could be a sign you’re not eating enough or you may be ill. If you’re underweight, a GP can help.

Feet
Inches
Meters
Weight(Pounds)
Stone
Pounds

Frequently Ask Questions

Goals® Plastic Surgery is an industry-leading cosmetic surgery center comprised of a team of highly qualified and 

Individual results may vary. Images and testimonials do not constitute a guarantee of any particular outcome.

FlexSculpt® combines a collective of newest contouring techniques on the market with our own patented technology to provide the safest and most effective results available on the current market.

We strive for the highest standard by combining our ability to provide safe and effective results with minimal downtime and fewer restrictions.

We wanted to create a unique experience for patients to undergo these state of the art procedures and achieve their dream body with minimal recovery time in the privacy and comfort of their homes without the risks associated with traveling abroad

FlexSculpt® procedure has the advantages of safety, lack of need for hospital admission, and rapid postoperative recovery time.

FlexSculpt® uses a laser to penetrate deep tissues in your abdomen, back, waist, arms, and/or thighs to tighten the skin and reduce fat pockets. 

FlexSculpt is a minimally invasive procedure that maximizes results and minimizes risks. Discuss with your physician if FlexSculpt is right for you. 

By using a smaller cannula, this minimally invasive technique promotes minimal downtime and focuses more on S-curve and body contouring results.  

Using a smaller cannula minimizes internal and external bruises, leaves minor pea-sized incision marks, and significantly shortens the healing and recovery process.

FlexSculpt® is great for patients who have stubborn pockets of fat that are resistant to physical activity. 

FlexSculpt® is a minimally invasive procedure, resulting in a fast recovery. Though each patient varies, most can go back to work in 3 to 5 days. The recovery process lasts 4 to 6 weeks, allowing time for the body to restore its metabolic balances, and for bruising and swelling to go away. 

FlexSculpt® targets fat removal and body contouring. Connect with one of our surgeons to discuss skin tightening procedures. 

2021 is a unique year for the cosmetic surgery field. Because so many people are working from home, they are able to have a surgical procedure, continue to work, and recover privately. This represents an opportunity many patients have never experienced previously The decreased access to health clubs and fitness group facilities has contributed to weight gain and people are going to look for options for improvement

FlexSculpt® combines all the best body Contouring techniques on the market with our own patented technology to provide the most safe, effective and predictable body contouring results available today

FlexSculpt® utilizes only small incisions in your skin which intentionally left open To improve drainage and reduce swelling thus improving results. No stitches also means that you save yourself extra visit for removal. Incisions positioned in cosmetically desired locations for the patient and barely leave a mark that is fading in time.

FlexSculpt® is a gentle but still a minimally invasive procedure. To ensure safety all our patients require medical clearance and bloodwork.
FlexSculpt® is a cosmetic procedure that is intended to bring perfection to body images and smiles. Yet our duty is to keep patients safe and healthy, reducing the possibility of preventable mistakes and side effects.

Flex sculpt is a unique patented procedure that is performed under local anesthesia. Local or tumescent anesthesia results in no blood loss during in contrast to traditional liposuction There are no medications that suppress your central nervous system and no muscle paralysis, hence name local anesthesia, and as a result no recovery time from anesthesia, no risk of DVT and prophylaxis not needed. You can even talk with your surgeon during the procedure.
Procedure is exceptionally safe for autologous fat transfer to buttocks with shorter procedure time and easily tolerated by patients. Recovery time is just 30-40 min before discharge home.

FlexSculpt® is easily tolerated by patients. Combination of oral pain medications before procedure and breathing Nitrous oxide ensures comfort. Most patients feel some vibration and pressure from the equipment. Patients also offered music options to listen during procedure Overall it is a gentle procedure

FlexSculpt® utilizes only small incisions in your skin which intentionally would be placed in skin folds or definite cloths covered areas for cosmetic results.
To improve drainage and reduce swelling thus improving results. No stitches also means that you save yourself extra visit for removal. Incisions positioned in cosmetically desired location for the patient and barely leave a mark that is fading in time

It has been shown that during initial weight gain in any person, there is an increase in the size of the fat cell. With continued weight gain, there is, in addition, an increase in the fat cell number. Diet and exercise have been shown to decrease the fat cell size, but not the fat cell number,
which is referred to as “resistant fat”. FlexSculpt® is a method of reducing the fat cell number and thereby, the resistant fat.
FlexSculpt protocol removes the resistant fat by two mechanisms:
1. Removal of fat cells during suction
2. Damaging the fat cells by the to-and-fro motion of the cannula.

These remaining damaged fat cells get absorbed slowly over 6–12 weeks and hence, the final result after liposuction is seen after 6–12 weeks. Our special Post Op protocol will make this process work with maximum results

Understanding Your BMI Result

Underweight

Being underweight could be a sign you’re not eating enough or you may be ill. If you’re underweight, a GP can help.

Healthy weight

Keep up the good work! For tips on maintaining a healthy weight, check out the food and diet and fitness sections.

Overweight

The best way to lose weight if you’re overweight is through a combination of diet and exercise.The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely.

Obese

The best way to lose weight if you’re obese is through a combination of diet and exercise, and, in some cases, medicines. See a GP for help and advice.Black, Asian and other minority ethnic groups
Black, Asian and other minority ethnic groups have a higher risk of developing some long-term (chronic) conditions,
such as type 2 diabetes.

These adults with a BMI of:

*  23 or more are at increased risk
*  27.5 or more are at high risk

BMI table for adults

This is the World Health Organization’s (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 20 or older.

BMI chart for adults